This research study aimed to demonstrate the effects of strengthening the lumbar extensor muscles through full range of motion (ROM) exercises. The study included several subjects who participated in the tests throughout the duration of the study.
The goal of this research study is to determine how repeated exercises could affect the strength of the cervical region of the spine. Through this study, researchers were able to track how the type and frequency of resistance training can aid in the progress of rehabilitation. The data was recorded and proposed in this study.
The goal of this research study was to determine how exercise training affects the development of lumbar extension strength. This study was also dependent on the presence or absence of pelvic stabilization. The study included different subject groups with different measurements being observed. The data was recorded and proposed in this study.
This study was conducted at the Center for Exercise science from the College of Health and Human Performance at the University of Florida, Gainesville. This involved a randomized group investigating the impact of varying frequencies on muscle strength related to torso rotation using MedX Machines.
This study is from a physical therapy research paper which examines the impact of isometric lumbar extension torque across 12- and 20-week periods. Participants were put into 5 training groups after completing the 12- or 20-week training. The participants were tested in a seated position at 7 different angles at a 72-degree range of motion (ROM).