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MedX Cervical Extension

Frequency and Volume of Resistance Training: Effect on Cervical Extension Strength

    This research study aimed to demonstrate how volume and strength training has an effect on the strength of the cervical area of the spine. Four groups of subjects participated in the study engaging in different rehabilitating exercises using the MedX Cervical Extension machine. Maximum torque output, cervical extension, and cervical flexion were measured and recorded through the study.