Introduction
This research project demonstrated the advantages of enhancing strength utilizing the MedX Lumbar Extension Machine.The study involved patients in the Orthomed program at the University of California San Diego. The study tracked back strength, lift capacity, self-perception, pain rating, and activity level.
Summary
Fifty-five (55) patients participated in normal treatment sessions with the MedX Lumbar Extension Machine over an eight (8) week period while engaging in exercise activities two (2) times per week. In addition to utilizing the MedX Lumbar Extension machine, sessions also included seven (7) other variable resistance exercise units, along with up to 20 minutes of cardiovascular conditioning, culminating in 60 minute sessions. All subjects’ back strength improved significantly, however disproportionately greater improvement was found early in the course of treatment. Substantial improvement in pain over the course of treatment was also made and there were no significant differences in scores between males and females. Lift capacity, self-perception, and activity level all also significantly improved overall for both male and female subjects.
With regards to lift capacity, the study documented a ~26.3% increase in list capacity among the sixteen (16) female participants. In addition, the study documented a 15.9% increase in lift capacity among the fourteen (14) male participants. In all cases, lift capacity increased as a result of utilizing the MedX Lumbar Extension machine.
With regards to pain rating, the study documented a ~20% reduction in pain experienced by the sixteen (16) female study participants. In addition, the study documented a ~33.4% reduction in pain experienced by the sixteen (16) female study participants. In all cases, study participants experienced a reduction in low back pain as a result of utilizing the MedX Lumbar Extension machine.
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