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Restorative Exercise for Clinical Low Back Pain

    This research study aimed to prove how strengthening the lumbar extensor muscles in the spine using specific equipment increased progress. This study compared the progress of two different medical centers that are both using the same treatment protocols and research tactics. The research was recorded and presented in the study.

    Quantitative Assessment and Training of Isometric Cervical Extension Strength

      The goal of this research study is to determine how repeated exercises could affect the strength of the cervical region of the spine. Through this study, researchers were able to track how the type and frequency of resistance training can aid in the progress of rehabilitation. The data was recorded and proposed in this study.

      Pelvic Stabilization During Resistance Training

        The goal of this research study was to determine how exercise training affects the development of lumbar extension strength. This study was also dependent on the presence or absence of pelvic stabilization. The study included different subject groups with different measurements being observed. The data was recorded and proposed in this study.

        Muscle Physiology & Resistance Training

          This chapter provides an overview of the physiological principles related to assessing muscular strength and the methods for developing and
          sustaining muscular strength through exercise. It specifically focuses on the evaluation and training of the isolated lumbar extensor muscles,
          synthesizing research findings. Normative data for both genders and the interpretation of strength curves are included. Important considerations for evaluating and conditioning the lumbar extensor muscles, such as static and dynamic testing techniques, muscle fatigue characteristics, counterweighting effects, total torque, net muscular torque, strength curves, and the trainability of these muscles, are discussed.

          Lumbar Strengthening in Chronic Low Back Pain Patients

            In this study, the physiological and psychological benefits of strengthening the lumbar extension are explored. Chronic low back pain affects many people and the goal of the study is to see if strengthening the lower back muscles helps mitigate lower back pain as well as helping mental health.

            Limited Range of Motion Lumbar Extension Strength Training

              The study, “Limited Range of Motion Lumbar Extension Strength Training” is from the Official Journal of the American College of Sports Medicine. Range of motion in lumbar extension
              strength training are explored. Patients with lower back pain who have lower range of motion use isometric testing and exercises to try and strengthen their lower back.